Download Crystal Balance: A Step-by-Step Guide to Beauty and Health by Monika Grundmann PDF

By Monika Grundmann

Many methods to crystal therapeutic massage specialise in rest concepts for either physique and brain, yet in basic terms the strategy brought during this functional step by step advisor is designed to accomplish internal and outer good looks. this system, referred to as Crystal stability, keeps that actual health displays upon each element of our daily lives in addition to our internal selves, and so therapeutic massage could be potent on each point of the physique, brain, and soul. because the technique can make the most of a large choice of crystals, all of that have varied therapeutic houses, it may be custom-made from sufferer to sufferer. The guidebook good points transparent descriptions of the gem stones utilized in the treatment, from agate to zoisite, and their properties, as good as quite a few routines and objectives to advertise physique rest and recovery.

Show description

Read or Download Crystal Balance: A Step-by-Step Guide to Beauty and Health Through Crystal Massage PDF

Best alternative medicine books

Textbook of Natural Medicine e-dition (3rd Edition)

Right pdf of whole third edition.

Unsurpassed in its authority and scope, the third variation of the main completely researched and punctiliously referenced textual content on normal medication has been revised to incorporate the main up to date details on its program to express illnesses. With over ninety recognized individuals and 10,000 citations of peer-reviewed learn literature, practitioners will locate exact, certain pharmacologic info on herbs and supplementations, and the most important wisdom for making innovations to sufferers. * basically equipped into 6 unique sections and written via the leaders in complementary and integrative medication for an easy-to-reference, authoritative text.
* Covers in-depth, evidence-based normal medication ways on over seventy five particular illnesses for the main finished details at the real practices and proposals of naturopaths and complementary practitioners.
* A word list of part V clarifies and defines phrases permitting botanical info to be learn with ease.
* each bankruptcy has been up to date to incorporate the newest examine and information on normal medicine.
* common drugs interventions in part V comprise a piece on Drug Interactions to aid practitioners stay away from adversarial interactions among common and standard medicines.
* 36 chapters were extra to sections on Philosophy of normal medication, healing Modalities, Syndromes and specified issues, Pharmacology of ordinary medications, and particular illnesses to convey readers on top of things on newly rising and critical treatments.
* 4 appendices were extra - present Hormone substitute treatment Prescriptions, Glycemic Index, Seligman Attributional kind Questionnaire, and The optimum foodstuff Pyramid.

The Yoga Of Herbs: An Ayurvedic Guide to Herbal Medicine

Post 12 months observe: First released January twenty fifth 1986

For the 1st time, here's a precise rationalization and type of herbs, utilizing the traditional procedure of Ayurveda. greater than 270 herbs are indexed, with 108 herbs defined in detail

Yoga of Herbs is a superb consultant to Ayurvedic scientific functions of herbs. this can be a useful source for an individual attracted to using herbs in accordance with Ayurveda rules. This targeted clarification of herbs tells how they are often used in accordance with the traditional technological know-how of Ayurvedic medicine.

Talks approximately greater than 270 herbs and 108 herbs are defined intimately. is going into aspect of every herb telling us the energetics of the herbs when it comes to Ayurveda. there's in-depth details at the actual and mental results of every herb. Introduces either chinese language and Ayurvedic herbs.

This e-book features a stable advent to Ayurvedic rules, administration of the Doshas and solid worthy herb charts and diagrams. Tells what we consume can impact our well-being.

Ascension: Connecting With the Immortal Masters and Beings of Light

Ascension takes to the air in an enormous new path. i actually think your insights into your self and the realm during which you reside might be altered eternally through interpreting this booklet. --James Van Praagh, religious medium, writer of Unfinished Business"In her unique and targeted paintings Ascension,? Shumsky manages to unearth arcane secret teachings that easily can't be chanced on somewhere else.

Extra info for Crystal Balance: A Step-by-Step Guide to Beauty and Health Through Crystal Massage

Example text

This ‘stroking out’ movement is an important part of the massage. Whenever I feel the massage is becoming difficult, I see it as a signal that the backedup energy has to be made to flow again through these ‘stroking out’ movements. You will need the following crystals for the Crystal Balance session: Two crystal rods. Two palmstone crystals. Two crystal spheres. ) Important: Always check beforehand that the crystals are the right temperature and not too hot – the best way is with the elbow. Remember that the hands and feet can generally withstand more heat than the more sensitive skin of the face.

Chat with the client beforehand to help you decide what the emphasis of the massage should be and what type(s) of crystals to use. Warm the crystals in good time before the session. Offer the client a drink, and remember to drink yourself too. Protection 40 Protection Before you begin the massage, create a protective boundary between you and your massage partner. My usual method is to visualize a horizontal figure eight around myself and my client, with me inside one of the loops of the eight and my client in the other.

Then begin the massage using warmed crystals (unless your massage partner has varicose veins, in which case use crystals at room temperature). Cover the parts of the body that are not being treated with a towel or sheet to keep your partner warm. Make sure the crystals are at the right temperature, then gently place one on the sole of the left foot. Then begin, first with light then with firmer pressure, to massage the sole of the foot with circular movements. Apply a little more pressure to the heels and the balls of the foot.

Download PDF sample

Rated 4.93 of 5 – based on 6 votes