Download Crystal Balance: A Step-by-Step Guide to Beauty and Health by Monika Grundmann PDF

By Monika Grundmann

Many methods to crystal therapeutic massage specialise in rest concepts for either physique and brain, yet in basic terms the strategy brought during this functional step by step advisor is designed to accomplish internal and outer good looks. this system, referred to as Crystal stability, keeps that actual health displays upon each element of our daily lives in addition to our internal selves, and so therapeutic massage could be potent on each point of the physique, brain, and soul. because the technique can make the most of a large choice of crystals, all of that have varied therapeutic houses, it may be custom-made from sufferer to sufferer. The guidebook good points transparent descriptions of the gem stones utilized in the treatment, from agate to zoisite, and their properties, as good as quite a few routines and objectives to advertise physique rest and recovery.

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Extra info for Crystal Balance: A Step-by-Step Guide to Beauty and Health Through Crystal Massage

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This ‘stroking out’ movement is an important part of the massage. Whenever I feel the massage is becoming difficult, I see it as a signal that the backedup energy has to be made to flow again through these ‘stroking out’ movements. You will need the following crystals for the Crystal Balance session: Two crystal rods. Two palmstone crystals. Two crystal spheres. ) Important: Always check beforehand that the crystals are the right temperature and not too hot – the best way is with the elbow. Remember that the hands and feet can generally withstand more heat than the more sensitive skin of the face.

Chat with the client beforehand to help you decide what the emphasis of the massage should be and what type(s) of crystals to use. Warm the crystals in good time before the session. Offer the client a drink, and remember to drink yourself too. Protection 40 Protection Before you begin the massage, create a protective boundary between you and your massage partner. My usual method is to visualize a horizontal figure eight around myself and my client, with me inside one of the loops of the eight and my client in the other.

Then begin the massage using warmed crystals (unless your massage partner has varicose veins, in which case use crystals at room temperature). Cover the parts of the body that are not being treated with a towel or sheet to keep your partner warm. Make sure the crystals are at the right temperature, then gently place one on the sole of the left foot. Then begin, first with light then with firmer pressure, to massage the sole of the foot with circular movements. Apply a little more pressure to the heels and the balls of the foot.

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